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Chia Seeds

(0)

Quantity

Chia seeds should never be cooked. Have them raw. They are rich in omega 3 fatty acids and are extremely good for skin and brain health. Check out the chia seeds pudding recipe on the Vibrant Living YouTube channel.

No Added Sugar

No Added Colors

Vegan Friendly

Glutten Free

Vegan Friendly

Glutten Free

No Added Sugar

No Added Colors

Vegan Friendly

Glutten Free

Vegan Friendly

Glutten Free

k n o w y o u r f o o d

NUTRITIONAL FACTS

(PER 100G)

Energy

486 Kcal

Carbohydrates

43 g

Sugars

0 g

Dietary Fiber

34 g

Protein

17 g

Total Fat

31 g

Trans Fat

0 g

MUFA

2 g

PUFA

24 g

Cholesterol

0 mg

Saturated Fat

3 g

Calcium

631 mg

Sodium

16 mg

Iron

8 mg

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